Have you heard of serotonin, dopamine, norepinephrine & epinephrine? Do you know what these chemicals are?
Their neurotransmitters. They are natural chemicals that regulate many physical & emotional processes. Mental performance, emotional states, energy & pain response are a few of the functions neurotransmitters regulate. & guess what? They can fall out of balance.
Symptoms that this may have happened can include:
- mood problems (depression/anxiety), fatigue, sleep disorders, poor mental focus, low energy & stamina, addiction/dependency, low libido, sexual dysfunction, low pain tolerance & insulin resistance to name a few.
- mood problems (depression/anxiety), fatigue, sleep disorders, poor mental focus, low energy & stamina, addiction/dependency, low libido, sexual dysfunction, low pain tolerance & insulin resistance to name a few.
How do you fix this? ACUPUNCTURE!! Acupuncture resets the part of your brain that controls the feedback loops that regulate neurotransmitters. Help is NOT out of reach. To talk more about what we can do to get you feel great, please call, text or email me.
Are you still suffering from cedar, molds or dust? Do you have other allergies that affect you all year round? Aside from coming in for regular acupuncture treatment & taking your herbs consistently, there are more things you can do at home in between treatments to help alleviate your symptoms:
- rinse your nose with a neti pot
- omega 3's in your diet can reduce sinus inflammation
- when allergy season is at it's peak, keep your windows closed
- wear a dust mask when doing house or yard work
- don't hand clothes out to dry, they'll collect dust & pollen's
- use allergy protectors on your mattress & pillows
- wipe your hair & your pets hair with a towel when coming in from outside
- change your household air filters regularly
- & (this is the hardest for me, I don't do it) don't let your pets sleep in your bed or bedroom frown emotico
- rinse your nose with a neti pot
- omega 3's in your diet can reduce sinus inflammation
- when allergy season is at it's peak, keep your windows closed
- wear a dust mask when doing house or yard work
- don't hand clothes out to dry, they'll collect dust & pollen's
- use allergy protectors on your mattress & pillows
- wipe your hair & your pets hair with a towel when coming in from outside
- change your household air filters regularly
- & (this is the hardest for me, I don't do it) don't let your pets sleep in your bed or bedroom frown emotico
Pick up a gift certificate for you someone special & give the gift of health & relaxation!!
Cheesy, but believe me, your love will LOVE it!!!!
Cheesy, but believe me, your love will LOVE it!!!!